– General info – Difference between wheat allergy and celiac disease – How to avoid Wheat
Read more →– Ingredients that contain wheat – Ingredients that MAY contain wheat – Sample WHEAT-FREE Recipes – Printable Resources to Help Read Labels for Wheat Allergy – Travel size card for Wheat Allergy Label reading(pdf) –
Read more →– General information – Baking with wheat alternatives – Difference between celiac and wheat allergy – Kamut and spelt are NOT safe alternatives to wheat – Overlooked sources of wheat
Read more →– List of Foods to avoid – Foods that often contain WHEAT – Situations to look out for cross-contact – Foods that are usually considered safe for WHEAT allergic individuals
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